Start your journey towards the body you've always wanted.  

With this program, you will receive:

- customized nutrition guidance and exercise prescription

- one-on-one interaction with your coach, Lyndsey Blair

- daily motivation and accountability

- instruction on proper form and proper technique

- incredible RESULTS!

This program can happen at any fitness center OR in the comfort of your own home!  When you sign up, you will receive a welcome email from Lyndsey with instructions on how to get started.  From there, you will work together to customize a program just for you.  She will send you your workouts and nutritional guidance via email as well as regular motivational tips to keep you going.

Commit 30-days to a better YOU!

$99.00 plus tax

To participate:

1. Fill out the form below and submit payment.  

2. Add 30DBT as the Subject.